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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Yannick Stryga & Lara Stryga — Cologne 2025

Yannick Stryga Lara Stryga
Mixed 30-34 n = 333
Finish · net time
1:24:58
+4:28 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
227/333
30-34
107/152
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:14
v median
131/333
Rank
Biggest loss
50m Sled Pull
+0:42
v median
286/333
Rank

The race, in words

1:24:58 at Cologne 2025 put Yannick Stryga & Lara Stryga 227th of 333 mixed teams in the Doubles Open division.

The sled pull cost the most time: 0:42 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:07
    v median +0:32
    1000m SkiErg 4:15
    v median +0:04
  2. Block 02 7:57
    Running 2 5:58
    v median +0:44
    50m Sled Push 1:59
    v median −0:01
  3. Block 03 10:25
    Running 3 6:08
    v median +0:39
    50m Sled Pull 4:17
    v median +0:42
  4. Block 04 9:33
    Running 4 6:02
    v median +0:27
    80m Burpee Broad Jump 3:31
    v median +0:02
  5. Block 05 11:01
    Running 5 6:12
    v median +0:31
    1000m Row 4:49
    v median +0:11
  6. Block 06 8:12
    Running 6 6:04
    v median +0:26
    200m Farmers Carry 2:08
    v median +0:22
  7. Block 07 9:41
    Running 7 6:12
    v median +0:34
    100m Sandbag Lunges 3:29
    v median −0:14
  8. Block 08 11:45
    Running 8 7:05
    v median +0:26
    Wall Balls 4:40
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
1:13
0:15 0:58
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 20
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333