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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Fabian Pradella & Melanie Cieciorra — Cologne 2025

Fabian Pradella Melanie Cieciorra
Mixed 30-34 n = 333
Finish · net time
1:29:26
+8:56 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
265/333
30-34
121/152
Field beaten
20%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
73/333
Rank
Biggest loss
Wall Balls
+1:38
v median
295/333
Rank

The race, in words

Fabian Pradella & Melanie Cieciorra finished 265th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:29:26.

The burpee broad jumps were the standout, 0:42 quicker than the median and 73rd of 333. On the wall balls the field had the edge, by 1:38. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:15
    v median +0:40
    1000m SkiErg 4:12
    v median +0:01
  2. Block 02 8:00
    Running 2 5:43
    v median +0:29
    50m Sled Push 2:17
    v median +0:17
  3. Block 03 9:48
    Running 3 5:59
    v median +0:30
    50m Sled Pull 3:49
    v median +0:14
  4. Block 04 9:01
    Running 4 6:14
    v median +0:39
    80m Burpee Broad Jump 2:47
    v median −0:42
  5. Block 05 11:40
    Running 5 6:41
    v median +1:00
    1000m Row 4:59
    v median +0:21
  6. Block 06 8:26
    Running 6 6:21
    v median +0:43
    200m Farmers Carry 2:05
    v median +0:19
  7. Block 07 10:18
    Running 7 6:14
    v median +0:36
    100m Sandbag Lunges 4:04
    v median +0:21
  8. Block 08 13:31
    Running 8 7:24
    v median +0:45
    Wall Balls 6:07
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:31
0:13 1:18
B5 · 1000m Row
1:23
0:42 0:41
B6 · 200m Farmers Carry
1:47
1:13 0:34
B7 · 100m Sandbag Lunges
1:32
1:00 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 23
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333