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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Bernd Zang & Lena Zang — Cologne 2025

Bernd Zang Lena Zang
Mixed 30-34 n = 333
Finish · net time
1:32:22
+11:52 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
274/333
30-34
126/152
Field beaten
18%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:20
v median
289/333
Rank
Biggest loss
50m Sled Pull
+2:33
v median
333/333
Rank

The race, in words

Bernd Zang & Lena Zang finished 274th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:32:22.

The sled pull cost the most time: 2:33 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:05
    v median +0:30
    1000m SkiErg 4:35
    v median +0:24
  2. Block 02 7:58
    Running 2 5:34
    v median +0:20
    50m Sled Push 2:24
    v median +0:24
  3. Block 03 11:58
    Running 3 5:50
    v median +0:21
    50m Sled Pull 6:08
    v median +2:33
  4. Block 04 11:10
    Running 4 5:46
    v median +0:11
    80m Burpee Broad Jump 5:24
    v median +1:55
  5. Block 05 10:59
    Running 5 6:00
    v median +0:19
    1000m Row 4:59
    v median +0:21
  6. Block 06 7:50
    Running 6 5:44
    v median +0:06
    200m Farmers Carry 2:06
    v median +0:20
  7. Block 07 11:07
    Running 7 5:55
    v median +0:17
    100m Sandbag Lunges 5:12
    v median +1:29
  8. Block 08 13:52
    Running 8 6:54
    v median +0:15
    Wall Balls 6:58
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 24
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333