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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Karl Cruise & Pauline Synnott — Cologne 2025

Karl Cruise Pauline Synnott
Mixed 40-44 n = 333
Finish · net time
1:37:06
+16:36 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
298/333
40-44
43/48
Field beaten
11%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:51
v median
57/333
Rank
Biggest loss
50m Sled Pull
+2:38
v median
334/333
Rank

The race, in words

1:37:06 at Cologne 2025 put Karl Cruise & Pauline Synnott 298th of 333 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:51 on the median. On the sled pull the field had the edge, by 2:38. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:17
    v median +0:42
    1000m SkiErg 4:24
    v median +0:13
  2. Block 02 7:57
    Running 2 5:48
    v median +0:34
    50m Sled Push 2:09
    v median +0:09
  3. Block 03 12:20
    Running 3 6:07
    v median +0:38
    50m Sled Pull 6:13
    v median +2:38
  4. Block 04 8:50
    Running 4 6:12
    v median +0:37
    80m Burpee Broad Jump 2:38
    v median −0:51
  5. Block 05 11:22
    Running 5 6:23
    v median +0:42
    1000m Row 4:59
    v median +0:21
  6. Block 06 8:31
    Running 6 6:20
    v median +0:42
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 12:50
    Running 7 6:30
    v median +0:52
    100m Sandbag Lunges 6:20
    v median +2:37
  8. Block 08 14:22
    Running 8 7:24
    v median +0:45
    Wall Balls 6:58
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
3:43
0:20 3:23
B5 · 1000m Row
1:20
0:58 0:22
B6 · 200m Farmers Carry
1:46
1:35 0:11
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 26
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333