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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Manuel Sijak & Bettina Frauenschuh — Cologne 2025

Manuel Sijak Bettina Frauenschuh
Mixed XU29 n = 333
Finish · net time
1:37:30
+17:00 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
300/333
XU29
117
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Pull
−0:28
v median
86/333
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
290/333
Rank

The race, in words

Manuel Sijak & Bettina Frauenschuh finished 300th of 333 mixed teams in the Doubles Open division at Cologne 2025, in 1:37:30.

On the burpee broad jumps the field had the edge, by 1:07.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 7:36
    v median +2:01
    1000m SkiErg 4:17
    v median +0:06
  2. Block 02 8:43
    Running 2 6:45
    v median +1:31
    50m Sled Push 1:58
    v median −0:02
  3. Block 03 10:29
    Running 3 7:22
    v median +1:53
    50m Sled Pull 3:07
    v median −0:28
  4. Block 04 12:05
    Running 4 7:29
    v median +1:54
    80m Burpee Broad Jump 4:36
    v median +1:07
  5. Block 05 11:55
    Running 5 7:32
    v median +1:51
    1000m Row 4:23
    v median −0:15
  6. Block 06 9:12
    Running 6 7:29
    v median +1:51
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 11:46
    Running 7 7:40
    v median +2:02
    100m Sandbag Lunges 4:06
    v median +0:23
  8. Block 08 13:16
    Running 8 8:45
    v median +2:06
    Wall Balls 4:31
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
1:15
0:40 0:35
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
1:34
1:00 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 26
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333