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Cologne / HYROX DOUBLES / Season 7 (2024/25)

james wilcox & Claire Mifsud — Cologne

james wilcox Claire Mifsud
Mixed 30-34 n = 333
Finish · net time
1:37:51
+17:21 v median 1:20:30
Mixed
301/333
30-34
136/152
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
+0:04
v median
202/333
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
319/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:24
    v median +0:49
    1000m SkiErg 4:31
    v median +0:20
  2. Block 02 7:55
    Running 2 5:51
    v median +0:37
    50m Sled Push 2:04
    v median +0:04
  3. Block 03 11:39
    Running 3 6:04
    v median +0:35
    50m Sled Pull 5:35
    v median +2:00
  4. Block 04 11:40
    Running 4 6:07
    v median +0:32
    80m Burpee Broad Jump 5:33
    v median +2:04
  5. Block 05 11:04
    Running 5 6:19
    v median +0:38
    1000m Row 4:45
    v median +0:07
  6. Block 06 8:36
    Running 6 6:24
    v median +0:46
    200m Farmers Carry 2:12
    v median +0:26
  7. Block 07 11:28
    Running 7 6:26
    v median +0:48
    100m Sandbag Lunges 5:02
    v median +1:19
  8. Block 08 13:41
    Running 8 8:32
    v median +1:53
    Wall Balls 5:09
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
1:22
0:16 1:06
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
7:33
14:39 −7:06
B7 · 100m Sandbag Lunges
−1:09
−12:07 10:58
B8 · Wall Balls
—
No mats
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333