The race, in three figures
The race, in words
1:39:40 at Cologne 2025 put Philip Gerlach & Elizabeta Kyvotidou 308th of 333 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:34 quicker than the median and 30th of 333. If there was time left out there, it was on the wall balls, 1:26 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:53v median +1:18
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Block 02 9:19Running 2 6:37v median +1:23
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Block 03 10:53Running 3 7:00v median +1:31
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Block 04 10:58Running 4 7:09v median +1:34
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Block 05 12:11Running 5 7:06v median +1:25
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Block 06 9:29Running 6 7:16v median +1:38
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Block 07 9:16Running 7 7:07v median +1:29
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Block 08 14:30Running 8 8:35v median +1:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.