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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Roland Kampmeyer & Nina Lenz — Cologne 2025

Roland Kampmeyer Nina Lenz
Mixed 40-44 n = 333
Finish · net time
1:50:56
+30:26 v median 1:20:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
325/333
40-44
46/48
Field beaten
2%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:05
v median
151/333
Rank
Biggest loss
Wall Balls
+1:57
v median
302/333
Rank

The race, in words

1:50:56 at Cologne 2025 put Roland Kampmeyer & Nina Lenz 325th of 333 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:57. The race faded late: the second half went 8:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:28
    v median +0:53
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 8:45
    Running 2 6:30
    v median +1:16
    50m Sled Push 2:15
    v median +0:15
  3. Block 03 11:56
    Running 3 7:05
    v median +1:36
    50m Sled Pull 4:51
    v median +1:16
  4. Block 04 12:30
    Running 4 7:07
    v median +1:32
    80m Burpee Broad Jump 5:23
    v median +1:54
  5. Block 05 12:12
    Running 5 7:20
    v median +1:39
    1000m Row 4:52
    v median +0:14
  6. Block 06 9:22
    Running 6 7:29
    v median +1:51
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 11:08
    Running 7 7:30
    v median +1:52
    100m Sandbag Lunges 3:38
    v median −0:05
  8. Block 08 16:43
    Running 8 10:17
    v median +3:38
    Wall Balls 6:26
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
2:01
0:15 1:46
B5 · 1000m Row
2:01
0:39 1:22
B6 · 200m Farmers Carry
2:42
1:38 1:04
B7 · 100m Sandbag Lunges
7:26
1:25 6:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:26 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 28
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Mixed · n = 333