Richard Holt & Rebecca Anderson — Cologne

The race, in three figures

Biggest gain

1000m Row

+0:10

v median

227/333

Rank

Biggest loss

80m Burpee Broad Jump

+1:37

v median

307/333

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:08

Running 1 10:25

333/333
v median +4:50

1000m SkiErg 4:43

312/333
v median +0:32
Block 02 9:02

Running 2 6:41

316/333
v median +1:27

50m Sled Push 2:21

280/333
v median +0:21
Block 03 10:44

Running 3 6:54

315/333
v median +1:25

50m Sled Pull 3:50

216/333
v median +0:15
Block 04 12:44

Running 4 7:38

323/333
v median +2:03

80m Burpee Broad Jump 5:06

307/333
v median +1:37
Block 05 13:11

Running 5 8:23

327/333
v median +2:42

1000m Row 4:48

227/333
v median +0:10
Block 06 13:59

Running 6 11:51

333/333
v median +6:13

200m Farmers Carry 2:08

295/333
v median +0:22
Block 07 12:47

Running 7 8:15

327/333
v median +2:37

100m Sandbag Lunges 4:32

266/333
v median +0:49
Block 08 14:31

Running 8 9:43

325/333
v median +3:04

Wall Balls 4:48

215/333
v median +0:19

Where the race went

Stations: 32:16

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

0:57

0:38 0:19

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

2:19

0:52 1:27

B5 · 1000m Row

2:03

1:02 1:01

B6 · 200m Farmers Carry

1:52

1:40 0:12

B7 · 100m Sandbag Lunges

2:02

1:14 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Mixed · n = 333