The race, in three figures
The race, in words
1:59:45 at Cologne 2025 put Lauren Macey & Louis Higgs 331st of 333 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:39 behind the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:44v median +1:09
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Block 02 11:07Running 2 7:22v median +2:08
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Block 03 10:10Running 3 7:45v median +2:16
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Block 04 15:00Running 4 8:52v median +3:17
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Block 05 14:08Running 5 8:27v median +2:46
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Block 06 10:14Running 6 8:10v median +2:32
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Block 07 14:45Running 7 9:02v median +3:24
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Block 08 17:45Running 8 10:50v median +4:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.