The race, in three figures
The race, in words
Rob Montano finished 156th of 169 men in the Pro division at Monterrey 2025, in 1:55:10.
The sandbag lunges cost the most time: 3:26 slower than the median. A harder second half: 5:19 more lost to the middle of the field after halfway than before it.
That was 9:45 off the time at Ciudad de Mexico 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:56v median +0:54
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Block 02 10:26Running 2 6:28v median +1:49
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Block 03 14:27Running 3 7:38v median +2:33
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Block 04 13:39Running 4 7:41v median +2:26
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Block 05 12:19Running 5 7:10v median +1:50
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Block 06 10:54Running 6 7:53v median +2:41
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Block 07 17:52Running 7 9:17v median +4:06
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Block 08 16:10Running 8 9:39v median +4:00
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men who finished.