The race, in three figures
The race, in words
Alessa Salas took 2nd of 11 in the 16–24 age group at Monterrey 2025, in 1:22:11.
The burpee broad jumps were the standout, 1:26 quicker than the median and 4th of 41. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:47v median −1:07
-
Block 02 9:05Running 2 4:31v median −0:49
-
Block 03 12:22Running 3 4:56v median −0:46
-
Block 04 8:34Running 4 4:51v median −0:51
-
Block 05 12:18Running 5 7:14v median +1:22
-
Block 06 7:24Running 6 4:37v median −0:56
-
Block 07 8:44Running 7 4:44v median −0:58
-
Block 08 10:01Running 8 4:54v median −1:06
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.