The race, in three figures
The race, in words
Susana Alba took 2nd of 84 in the 25–29 age group at Monterrey 2025, in 1:15:12.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 98% of the field.
The field ran 11:07 faster at Monterrey 2025 than at Ciudad de Mexico 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:40v median −1:38
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Block 02 9:06Running 2 6:17v median +0:20
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Block 03 9:22Running 3 4:16v median −2:01
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Block 04 8:30Running 4 4:22v median −1:59
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Block 05 9:36Running 5 4:24v median −2:05
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Block 06 7:13Running 6 4:22v median −1:56
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Block 07 8:26Running 7 4:20v median −1:58
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Block 08 9:46Running 8 4:26v median −2:33
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women who finished.