The race, in three figures
The race, in words
1:16:45 at Monterrey 2025 put Mónica Montserrat Ruiz Dolores on the age-group podium: 3rd of 68 in the 30–34 age group.
Nowhere gained more than the sled pull: 3:25 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
This was a slow day in Monterrey. Measured against their other races this season, the people who raced here lost about 5:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:09v median −1:09
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Block 02 6:38Running 2 4:25v median −1:32
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Block 03 7:24Running 3 4:32v median −1:45
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Block 04 8:57Running 4 4:41v median −1:40
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Block 05 9:45Running 5 4:47v median −1:42
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Block 06 7:14Running 6 4:37v median −1:41
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Block 07 9:04Running 7 4:34v median −1:44
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Block 08 9:41Running 8 4:41v median −2:18
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women who finished.