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Belgium / HYROX PRO / Season 7 (2024/25)

Danny van de Put

NED M 30-34 n = 203
Finish · net time
1:12:21
−8:09 v median 1:20:30
Men
59/203
30-34
22/50
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:22
v median
16/203
Rank
Biggest loss
1000m SkiErg
−0:12
v median
37/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:16
    v median −0:24
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:08
    Running 2 3:39
    v median −0:13
    50m Sled Push 2:29
    v median −0:33
  3. Block 03 9:26
    Running 3 4:12
    v median +0:01
    50m Sled Pull 5:14
    v median −1:01
  4. Block 04 7:59
    Running 4 4:21
    v median +0:07
    80m Burpee Broad Jump 3:38
    v median −0:50
  5. Block 05 8:27
    Running 5 4:14
    v median +0:00
    1000m Row 4:13
    v median −0:18
  6. Block 06 5:44
    Running 6 4:02
    v median −0:09
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 7:47
    Running 7 4:09
    v median −0:05
    100m Sandbag Lunges 3:38
    v median −1:22
  8. Block 08 9:42
    Running 8 4:50
    v median +0:06
    Wall Balls 4:52
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:51 0:07
B2 · 50m Sled Push
1:05
0:47 0:18
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:07
0:12 0:55
B5 · 1000m Row
1:11
0:06 1:05
B6 · 200m Farmers Carry
1:16
0:11 1:05
B7 · 100m Sandbag Lunges
1:26
0:16 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203