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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Lode Verschuere

BEL M 45-49 n = 203
Finish · net time
1:18:13
−2:17 v median 1:20:30
Men
78/203
45-49
3/11
Field beaten
62%

The race, in three figures

Biggest gain
Wall Balls
−0:43
v median
66/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
138/203
Rank

The race, in words

Lode Verschuere took 3rd of 11 in the 45–49 age group at Belgium 2025, in 1:18:13.

The wall balls were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:58
    v median +0:18
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 6:44
    Running 2 4:00
    v median +0:08
    50m Sled Push 2:44
    v median −0:18
  3. Block 03 10:04
    Running 3 4:24
    v median +0:13
    50m Sled Pull 5:40
    v median −0:35
  4. Block 04 9:18
    Running 4 4:18
    v median +0:04
    80m Burpee Broad Jump 5:00
    v median +0:32
  5. Block 05 8:29
    Running 5 4:15
    v median +0:01
    1000m Row 4:14
    v median −0:17
  6. Block 06 6:25
    Running 6 4:11
    v median +0:00
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:22
    Running 7 4:13
    v median −0:01
    100m Sandbag Lunges 5:09
    v median +0:09
  8. Block 08 9:47
    Running 8 4:34
    v median −0:10
    Wall Balls 5:13
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:51 0:10
B2 · 50m Sled Push
1:09
0:48 0:21
B3 · 50m Sled Pull
0:57
0:30 0:27
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
1:13
0:06 1:07
B6 · 200m Farmers Carry
1:23
0:14 1:09
B7 · 100m Sandbag Lunges
1:19
0:14 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 ahead

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 2
Other races by Lode Verschuere
All 12 races
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203