The race, in three figures
Biggest gain
200m Farmers Carry
−0:30
v median
28/203
Rank
Biggest loss
Wall Balls
+1:07
v median
153/203
Rank
The race, in words
Laurent Helsemans finished 89th of 203 men in the Pro division at Belgium 2025, in 1:19:11, faster than 56% of the field.
Nowhere gained more than the farmers carry: 0:30 on the median. The wall balls cost the most time: 1:07 slower than the median.
1:20 slower than at Malaga 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:21v median −0:19
-
Block 02 7:40Running 2 3:41v median −0:11
-
Block 03 10:18Running 3 4:03v median −0:08
-
Block 04 8:40Running 4 4:02v median −0:12
-
Block 05 8:41Running 5 4:03v median −0:11
-
Block 06 5:30Running 6 3:53v median −0:18
-
Block 07 9:27Running 7 4:06v median −0:08
-
Block 08 11:21Running 8 4:18v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:47
0:08
B2 · 50m Sled Push
1:03
0:42
0:21
B3 · 50m Sled Pull
1:00
0:27
0:33
B4 · 80m Burpee Broad Jump
1:07
0:11
0:56
B5 · 1000m Row
1:04
0:05
0:59
B6 · 200m Farmers Carry
1:30
0:18
1:12
B7 · 100m Sandbag Lunges
1:24
0:16
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:19 ahead
Elsewhere
Other races by Laurent Helsemans
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203