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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Guy Morlak

LUX M 50-54 n = 203
Finish · net time
1:19:14
−1:16 v median 1:20:30
Men
90/203
50-54
1
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
23/203
Rank
Biggest loss
Wall Balls
+1:59
v median
179/203
Rank

The race, in words

1:19:14 at Belgium 2025 put Guy Morlak 90th of 203 men in the Pro division, ahead of 56% of the field.

The sandbag lunges were where this race was made, 1:14 ahead of the median. The wall balls cost the most time: 1:59 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:54
    v median +0:14
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 7:06
    Running 2 4:12
    v median +0:20
    50m Sled Push 2:54
    v median −0:08
  3. Block 03 9:31
    Running 3 4:19
    v median +0:08
    50m Sled Pull 5:12
    v median −1:03
  4. Block 04 8:12
    Running 4 4:32
    v median +0:18
    80m Burpee Broad Jump 3:40
    v median −0:48
  5. Block 05 8:38
    Running 5 4:19
    v median +0:05
    1000m Row 4:19
    v median −0:12
  6. Block 06 6:12
    Running 6 4:18
    v median +0:07
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 8:12
    Running 7 4:26
    v median +0:12
    100m Sandbag Lunges 3:46
    v median −1:14
  8. Block 08 12:47
    Running 8 4:52
    v median +0:08
    Wall Balls 7:55
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:53 0:10
B2 · 50m Sled Push
1:11
0:50 0:21
B3 · 50m Sled Pull
0:58
0:31 0:27
B4 · 80m Burpee Broad Jump
1:05
0:13 0:52
B5 · 1000m Row
1:21
0:07 1:14
B6 · 200m Farmers Carry
1:35
0:16 1:19
B7 · 100m Sandbag Lunges
1:32
0:17 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 2
Other races by Guy Morlak
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203