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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Raf Houben & Raf Heyligen — Belgium

Raf Houben Raf Heyligen
M 30-34 n = 898
Finish · net time
59:59
−14:15 v median 1:14:14
Men
41/898
30-34
17/440
Field beaten
95%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:48
v median
63/898
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
234/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:15
    v median −1:15
    1000m SkiErg 3:44
    v median −0:13
  2. Block 02 4:28
    Running 2 3:21
    v median −0:59
    50m Sled Push 1:07
    v median −0:21
  3. Block 03 6:26
    Running 3 3:41
    v median −0:58
    50m Sled Pull 2:45
    v median −0:23
  4. Block 04 6:22
    Running 4 3:41
    v median −1:00
    80m Burpee Broad Jump 2:41
    v median −0:38
  5. Block 05 7:47
    Running 5 3:41
    v median −1:04
    1000m Row 4:06
    v median −0:18
  6. Block 06 5:05
    Running 6 3:39
    v median −1:04
    200m Farmers Carry 1:26
    v median −0:10
  7. Block 07 6:22
    Running 7 3:44
    v median −0:56
    100m Sandbag Lunges 2:38
    v median −0:48
  8. Block 08 7:38
    Running 8 3:57
    v median −1:02
    Wall Balls 3:41
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:43 0:08
B2 · 50m Sled Push
0:52
0:37 0:15
B3 · 50m Sled Pull
0:44
0:23 0:21
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
1:17
0:05 1:12
B7 · 100m Sandbag Lunges
1:23
0:10 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898