The race, in three figures
Biggest gain
50m Sled Pull
−0:29
v median
83/203
Rank
Biggest loss
Wall Balls
+1:22
v median
164/203
Rank
The race, in words
1:23:14 at Belgium 2025 put Ben Marsland 120th of 203 men in the Pro division.
The wall balls cost the most time: 1:22 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
An improvement of 15:32 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 6:39v median +0:59
-
Block 02 7:54Running 2 4:29v median +0:37
-
Block 03 10:27Running 3 4:41v median +0:30
-
Block 04 8:42Running 4 4:32v median +0:18
-
Block 05 8:44Running 5 4:13v median −0:01
-
Block 06 5:57Running 6 3:59v median −0:12
-
Block 07 9:36Running 7 4:13v median −0:01
-
Block 08 12:16Running 8 4:58v median +0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:59
0:11
B2 · 50m Sled Push
1:12
0:51
0:21
B3 · 50m Sled Pull
1:04
0:29
0:35
B4 · 80m Burpee Broad Jump
1:04
0:11
0:53
B5 · 1000m Row
1:07
0:05
1:02
B6 · 200m Farmers Carry
1:27
0:16
1:11
B7 · 100m Sandbag Lunges
1:23
0:14
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:44 behind
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203