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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Cas Van Der Hoeven

NED M 25-29 n = 203
Finish · net time
1:23:40
+3:10 v median 1:20:30
Men
123/203
25-29
23/36
Field beaten
39%

The race, in three figures

Biggest gain
50m Sled Push
−0:33
v median
28/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
160/203
Rank

The race, in words

Cas Van Der Hoeven finished 123rd of 203 men in the Pro division at Belgium 2025, in 1:23:40.

The sled push was where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 0:56 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

The field ran 2:01 faster at Belgium 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:22
    v median −0:18
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 6:12
    Running 2 3:43
    v median −0:09
    50m Sled Push 2:29
    v median −0:33
  3. Block 03 11:04
    Running 3 4:33
    v median +0:22
    50m Sled Pull 6:31
    v median +0:16
  4. Block 04 10:17
    Running 4 4:53
    v median +0:39
    80m Burpee Broad Jump 5:24
    v median +0:56
  5. Block 05 8:49
    Running 5 4:20
    v median +0:06
    1000m Row 4:29
    v median −0:02
  6. Block 06 6:23
    Running 6 4:08
    v median −0:03
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 10:21
    Running 7 4:36
    v median +0:22
    100m Sandbag Lunges 5:45
    v median +0:45
  8. Block 08 11:07
    Running 8 5:16
    v median +0:32
    Wall Balls 5:51
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:49 0:09
B2 · 50m Sled Push
1:08
0:48 0:20
B3 · 50m Sled Pull
1:07
0:34 0:33
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
1:16
0:05 1:11
B6 · 200m Farmers Carry
1:53
0:24 1:29
B7 · 100m Sandbag Lunges
2:19
0:32 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 3
Other races by Cas Van Der Hoeven
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203