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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

René Brueker

NED M 40-44 n = 203
Finish · net time
1:24:52
+4:22 v median 1:20:30
Men
134/203
40-44
20/36
Field beaten
34%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
76/203
Rank
Biggest loss
50m Sled Pull
+1:19
v median
157/203
Rank

The race, in words

1:24:52 at Belgium 2025 put René Brueker 134th of 203 men in the Pro division.

The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:05
    v median +0:25
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:05
    Running 2 4:06
    v median +0:14
    50m Sled Push 2:59
    v median −0:03
  3. Block 03 12:05
    Running 3 4:31
    v median +0:20
    50m Sled Pull 7:34
    v median +1:19
  4. Block 04 10:02
    Running 4 4:34
    v median +0:20
    80m Burpee Broad Jump 5:28
    v median +1:00
  5. Block 05 8:51
    Running 5 4:26
    v median +0:12
    1000m Row 4:25
    v median −0:06
  6. Block 06 6:46
    Running 6 4:21
    v median +0:10
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 9:45
    Running 7 4:27
    v median +0:13
    100m Sandbag Lunges 5:18
    v median +0:18
  8. Block 08 10:56
    Running 8 5:00
    v median +0:16
    Wall Balls 5:56
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:52 0:10
B2 · 50m Sled Push
1:11
0:46 0:25
B3 · 50m Sled Pull
1:02
0:29 0:33
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
1:12
0:06 1:06
B6 · 200m Farmers Carry
1:55
0:15 1:40
B7 · 100m Sandbag Lunges
1:39
0:18 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 3
Other races by René Brueker
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203