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Belgium / HYROX PRO / Season 7 (2024/25)

Xander Van Der Linden

BEL M 16-24 n = 203
Finish · net time
1:27:34
+7:04 v median 1:20:30
Men
149/203
16-24
15/18
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
72/203
Rank
Biggest loss
Wall Balls
+2:26
v median
185/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:00
    v median +0:20
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 7:12
    Running 2 3:59
    v median +0:07
    50m Sled Push 3:13
    v median +0:11
  3. Block 03 12:19
    Running 3 4:55
    v median +0:44
    50m Sled Pull 7:24
    v median +1:09
  4. Block 04 10:02
    Running 4 4:37
    v median +0:23
    80m Burpee Broad Jump 5:25
    v median +0:57
  5. Block 05 8:46
    Running 5 4:22
    v median +0:08
    1000m Row 4:24
    v median −0:07
  6. Block 06 7:14
    Running 6 4:28
    v median +0:17
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 9:21
    Running 7 4:13
    v median −0:01
    100m Sandbag Lunges 5:08
    v median +0:08
  8. Block 08 13:32
    Running 8 5:10
    v median +0:26
    Wall Balls 8:22
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:51 0:09
B2 · 50m Sled Push
1:11
0:47 0:24
B3 · 50m Sled Pull
1:10
0:30 0:40
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
1:09
0:05 1:04
B6 · 200m Farmers Carry
1:31
0:16 1:15
B7 · 100m Sandbag Lunges
1:43
0:22 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203