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Belgium / HYROX PRO / Season 7 (2024/25)

Koen Van den Steen

BEL M 30-34 n = 203
Finish · net time
1:27:37
+7:07 v median 1:20:30
Men
150/203
30-34
41/50
Field beaten
26%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
83/203
Rank
Biggest loss
50m Sled Pull
+2:12
v median
174/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:29
    v median +0:49
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 6:45
    Running 2 3:52
    v median +0:00
    50m Sled Push 2:53
    v median −0:09
  3. Block 03 12:53
    Running 3 4:26
    v median +0:15
    50m Sled Pull 8:27
    v median +2:12
  4. Block 04 9:18
    Running 4 4:34
    v median +0:20
    80m Burpee Broad Jump 4:44
    v median +0:16
  5. Block 05 9:02
    Running 5 4:26
    v median +0:12
    1000m Row 4:36
    v median +0:05
  6. Block 06 6:50
    Running 6 4:21
    v median +0:10
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:44
    Running 7 4:27
    v median +0:13
    100m Sandbag Lunges 5:17
    v median +0:17
  8. Block 08 13:09
    Running 8 5:03
    v median +0:19
    Wall Balls 8:06
    v median +2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:56 0:08
B2 · 50m Sled Push
1:09
0:49 0:20
B3 · 50m Sled Pull
1:00
0:32 0:28
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
1:36
0:21 1:15
B7 · 100m Sandbag Lunges
1:37
0:18 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203