The race, in three figures
The race, in words
1:14:40 at Belgium 2025 put Nawal Bouayachi & Meriem Safi & Laetitia Deboschere & Vanessa Nieto 6th of 19 women's teams in the Relay division, ahead of 68% of the field.
The burpee broad jumps were the standout, 1:29 quicker than the median and 2nd of 19. On the sled pull the field had the edge, by 0:31. Paced to finish: the second half went 5:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 7:00v median +0:32
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Block 02 5:54Running 2 4:12v median −0:26
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Block 03 9:55Running 3 5:03v median +0:29
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Block 04 7:35Running 4 4:11v median +0:09
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Block 05 8:27Running 5 4:15v median +0:12
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Block 06 6:00Running 6 4:29v median −0:02
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Block 07 7:12Running 7 4:08v median −0:04
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Block 08 8:59Running 8 4:46v median +0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women's teams who finished.