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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Shelby Verbanck & Xavier Pauwels — Belgium

Shelby Verbanck Xavier Pauwels
M 40-44 n = 122
Finish · net time
1:12:23
+0:51 v median 1:11:32
Men
67/122
40-44
11/21
Field beaten
45%

The race, in three figures

Biggest gain
1000m SkiErg
−0:06
v median
32/122
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
96/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:54
    v median −0:01
    1000m SkiErg 3:44
    v median −0:06
  2. Block 02 6:10
    Running 2 4:06
    v median +0:06
    50m Sled Push 2:04
    v median +0:14
  3. Block 03 8:40
    Running 3 4:14
    v median −0:04
    50m Sled Pull 4:26
    v median +0:04
  4. Block 04 7:28
    Running 4 4:15
    v median −0:04
    80m Burpee Broad Jump 3:13
    v median +0:25
  5. Block 05 8:48
    Running 5 4:29
    v median +0:04
    1000m Row 4:19
    v median +0:03
  6. Block 06 6:14
    Running 6 4:26
    v median +0:07
    200m Farmers Carry 1:48
    v median +0:10
  7. Block 07 8:58
    Running 7 4:32
    v median +0:10
    100m Sandbag Lunges 4:26
    v median +0:36
  8. Block 08 8:31
    Running 8 4:27
    v median −0:13
    Wall Balls 4:04
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:54 0:09
B2 · 50m Sled Push
1:10
0:52 0:18
B3 · 50m Sled Pull
0:55
0:30 0:25
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
1:10
0:07 1:03
B6 · 200m Farmers Carry
1:25
0:14 1:11
B7 · 100m Sandbag Lunges
1:23
0:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:51 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122