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Belgium / HYROX / Season 7 (2024/25)

Erik Plukkel

NED M 40-44 n = 1638
Finish · net time
1:06:30
−19:39 v median 1:26:09
Men
87/1638
40-44
7/233
Field beaten
95%

The race, in three figures

Biggest gain
50m Sled Pull
−1:29
v median
121/1638
Rank
Biggest loss
50m Sled Push
−0:17
v median
476/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 5:03
    v median −1:08
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 5:42
    Running 2 3:26
    v median −0:48
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 7:07
    Running 3 3:30
    v median −1:05
    50m Sled Pull 3:37
    v median −1:29
  4. Block 04 7:56
    Running 4 3:33
    v median −1:05
    80m Burpee Broad Jump 4:23
    v median −1:22
  5. Block 05 7:59
    Running 5 3:34
    v median −1:05
    1000m Row 4:25
    v median −0:24
  6. Block 06 5:14
    Running 6 3:35
    v median −1:01
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 7:49
    Running 7 3:34
    v median −1:02
    100m Sandbag Lunges 4:15
    v median −0:59
  8. Block 08 9:10
    Running 8 3:56
    v median −1:17
    Wall Balls 5:14
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:46 0:09
B2 · 50m Sled Push
0:55
0:40 0:15
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:05
0:10 0:55
B7 · 100m Sandbag Lunges
1:07
0:12 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638