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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Maarten de Nooij

NED M 30-34 n = 203
Finish · net time
1:28:22
+7:52 v median 1:20:30
Men
152/203
30-34
42/50
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:33
v median
65/203
Rank
Biggest loss
50m Sled Pull
+3:29
v median
192/203
Rank

The race, in words

1:28:22 at Belgium 2025 put Maarten de Nooij 152nd of 203 men in the Pro division.

The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 3:29 behind the median. Stronger after halfway: 2:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:40
    v median +1:00
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 7:26
    Running 2 4:25
    v median +0:33
    50m Sled Push 3:01
    v median −0:01
  3. Block 03 14:25
    Running 3 4:41
    v median +0:30
    50m Sled Pull 9:44
    v median +3:29
  4. Block 04 8:49
    Running 4 4:52
    v median +0:38
    80m Burpee Broad Jump 3:57
    v median −0:31
  5. Block 05 9:28
    Running 5 4:47
    v median +0:33
    1000m Row 4:41
    v median +0:10
  6. Block 06 7:09
    Running 6 4:52
    v median +0:41
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 9:14
    Running 7 4:47
    v median +0:33
    100m Sandbag Lunges 4:27
    v median −0:33
  8. Block 08 11:37
    Running 8 5:24
    v median +0:40
    Wall Balls 6:13
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:57 0:11
B2 · 50m Sled Push
1:16
0:53 0:23
B3 · 50m Sled Pull
1:05
0:32 0:33
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
1:24
0:07 1:17
B6 · 200m Farmers Carry
1:42
0:20 1:22
B7 · 100m Sandbag Lunges
1:39
0:17 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 4
Other races by Maarten de Nooij
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203