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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Mohammed Amellal

MAR M 35-39 n = 203
Finish · net time
1:32:00
+11:30 v median 1:20:30
Men
177/203
35-39
35/47
Field beaten
13%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
31/203
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
170/203
Rank

The race, in words

1:32:00 at Belgium 2025 put Mohammed Amellal 177th of 203 men in the Pro division.

The wall balls were the standout, 1:14 quicker than the median and 31st of 203. The burpee broad jumps cost the most time: 1:01 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:28
    v median +0:48
    1000m SkiErg 4:36
    v median +0:23
  2. Block 02 7:26
    Running 2 4:33
    v median +0:41
    50m Sled Push 2:53
    v median −0:09
  3. Block 03 11:24
    Running 3 4:46
    v median +0:35
    50m Sled Pull 6:38
    v median +0:23
  4. Block 04 10:19
    Running 4 4:50
    v median +0:36
    80m Burpee Broad Jump 5:29
    v median +1:01
  5. Block 05 10:07
    Running 5 5:17
    v median +1:03
    1000m Row 4:50
    v median +0:19
  6. Block 06 9:16
    Running 6 6:26
    v median +2:15
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 11:04
    Running 7 6:27
    v median +2:13
    100m Sandbag Lunges 4:37
    v median −0:23
  8. Block 08 10:25
    Running 8 5:43
    v median +0:59
    Wall Balls 4:42
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
1:00 0:10
B2 · 50m Sled Push
1:22
0:53 0:29
B3 · 50m Sled Pull
1:08
0:32 0:36
B4 · 80m Burpee Broad Jump
1:23
0:12 1:11
B5 · 1000m Row
1:27
0:08 1:19
B6 · 200m Farmers Carry
2:39
0:48 1:51
B7 · 100m Sandbag Lunges
1:53
0:19 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 4
Other races by Mohammed Amellal
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203