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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Dennis De Haas

NED M 25-29 n = 203
Finish · net time
1:39:50
+19:20 v median 1:20:30
Men
191/203
25-29
31/36
Field beaten
6%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
46/203
Rank
Biggest loss
50m Sled Pull
+2:05
v median
171/203
Rank

The race, in words

1:39:50 at Belgium 2025 put Dennis De Haas 191st of 203 men in the Pro division.

The sandbag lunges were where this race was made, 0:46 ahead of the median. On the sled pull the field had the edge, by 2:05. The race faded late: the second half went 4:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:03
    v median +0:23
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:40
    Running 2 4:13
    v median +0:21
    50m Sled Push 3:27
    v median +0:25
  3. Block 03 13:35
    Running 3 5:15
    v median +1:04
    50m Sled Pull 8:20
    v median +2:05
  4. Block 04 11:44
    Running 4 5:43
    v median +1:29
    80m Burpee Broad Jump 6:01
    v median +1:33
  5. Block 05 11:12
    Running 5 6:07
    v median +1:53
    1000m Row 5:05
    v median +0:34
  6. Block 06 9:50
    Running 6 6:05
    v median +1:54
    200m Farmers Carry 3:45
    v median +1:38
  7. Block 07 9:59
    Running 7 5:45
    v median +1:31
    100m Sandbag Lunges 4:14
    v median −0:46
  8. Block 08 14:38
    Running 8 6:55
    v median +2:11
    Wall Balls 7:43
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:52 0:09
B2 · 50m Sled Push
1:09
0:46 0:23
B3 · 50m Sled Pull
1:11
0:31 0:40
B4 · 80m Burpee Broad Jump
1:47
0:13 1:34
B5 · 1000m Row
1:27
0:07 1:20
B6 · 200m Farmers Carry
1:58
0:20 1:38
B7 · 100m Sandbag Lunges
2:32
0:20 2:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 4
Other races by Dennis De Haas
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203