The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:47
v median
1/37
Rank
Biggest loss
1000m SkiErg
−0:04
v median
15/37
Rank
The race, in words
Margot Vandenlindenloof & Charlotte Vandenlindenloof & Nicolas Smeyers & Tim Callewaert won the Relay division at Belgium 2025 in 52:25, first of 37 mixed teams.
The sandbag lunges were the standout, 1:47 quicker than the median and 1st of 37. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:10v median −1:31
-
Block 02 3:57Running 2 2:52v median −1:07
-
Block 03 5:53Running 3 2:56v median −0:47
-
Block 04 5:13Running 4 2:43v median −1:06
-
Block 05 6:53Running 5 3:04v median −0:53
-
Block 06 4:17Running 6 2:59v median −1:18
-
Block 07 4:59Running 7 2:56v median −1:00
-
Block 08 6:47Running 8 3:37v median −0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:39
0:16
B2 · 50m Sled Push
0:55
0:36
0:19
B3 · 50m Sled Pull
0:45
0:22
0:23
B4 · 80m Burpee Broad Jump
0:45
0:09
0:36
B5 · 1000m Row
0:52
0:05
0:47
B6 · 200m Farmers Carry
0:59
0:09
0:50
B7 · 100m Sandbag Lunges
0:48
0:06
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:41 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA54
Measured against
Mixed · n = 37