The race, in three figures
The race, in words
1:04:28 at Belgium 2025 put Hannah Blakely & Fintan Murray & Mandy Blakely & David Sneddon 7th of 37 mixed teams in the Relay division, ahead of 81% of the field.
The wall balls were the standout, 0:54 quicker than the median and 10th of 37. The sandbag lunges cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:39v median −1:02
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Block 02 6:02Running 2 4:19v median +0:20
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Block 03 6:18Running 3 3:23v median −0:20
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Block 04 7:32Running 4 3:34v median −0:15
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Block 05 8:00Running 5 3:34v median −0:23
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Block 06 4:20Running 6 2:56v median −1:21
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Block 07 8:38Running 7 4:09v median +0:13
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Block 08 7:39Running 8 4:02v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.