The race, in three figures
Biggest gain
Wall Balls
−0:29
v median
16/37
Rank
Biggest loss
50m Sled Pull
+1:41
v median
30/37
Rank
The race, in words
In the Relay division at Belgium 2025, António Neves & Carla Lima & Rita Flor & Álvaro Reis crossed the line in 1:10:21: 16th of 37 mixed teams, faster than 57% of the field.
If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:36v median −0:05
-
Block 02 5:24Running 2 3:46v median −0:13
-
Block 03 8:28Running 3 3:22v median −0:21
-
Block 04 7:43Running 4 3:56v median +0:07
-
Block 05 8:49Running 5 3:56v median −0:01
-
Block 06 5:28Running 6 3:33v median −0:44
-
Block 07 7:56Running 7 4:06v median +0:10
-
Block 08 8:09Running 8 4:07v median −0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
0:56
0:22
B2 · 50m Sled Push
1:09
0:47
0:22
B3 · 50m Sled Pull
0:51
0:28
0:23
B4 · 80m Burpee Broad Jump
0:58
0:13
0:45
B5 · 1000m Row
1:11
0:06
1:05
B6 · 200m Farmers Carry
1:19
0:13
1:06
B7 · 100m Sandbag Lunges
1:22
0:11
1:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 1:45 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA54
Measured against
Mixed · n = 37