The race, in three figures
The race, in words
1:13:41 at Belgium 2025 put Freya Ghillebert & Yente Ghillebert & Jesse Bressers & Joran Engelschenschilt 21st of 37 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. On the SkiErg the field had the edge, by 1:10. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:03Running 1 6:25v median +0:44
-
Block 02 5:36Running 2 3:32v median −0:27
-
Block 03 6:43Running 3 3:35v median −0:08
-
Block 04 8:46Running 4 4:28v median +0:39
-
Block 05 9:14Running 5 4:27v median +0:30
-
Block 06 5:51Running 6 3:50v median −0:27
-
Block 07 6:49Running 7 3:45v median −0:11
-
Block 08 10:21Running 8 4:59v median +0:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.