Allessandro Bourne & Lynda Ravenstein & Nick Remmers & Jolijn Herfs — HYROX Belgium 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:31

v median

15/37

Rank

Biggest loss

1000m SkiErg

+0:41

v median

31/37

Rank

The race, in words

Allessandro Bourne & Lynda Ravenstein & Nick Remmers & Jolijn Herfs finished 28th of 37 mixed teams in the Relay division at Belgium 2025, in 1:19:28.

The sandbag lunges were the standout, 0:31 quicker than the median and 15th of 37. The SkiErg cost the most time: 0:41 slower than the median. Paced to finish: the second half went 7:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:03

Running 1 6:54

30/37
v median +1:13

1000m SkiErg 5:09

31/37
v median +0:41
Block 02 5:20

Running 2 3:44

15/37
v median −0:15

50m Sled Push 1:36

13/37
v median −0:20
Block 03 7:42

Running 3 4:16

27/37
v median +0:33

50m Sled Pull 3:26

20/37
v median +0:01
Block 04 11:55

Running 4 8:21

34/37
v median +4:32

80m Burpee Broad Jump 3:34

11/37
v median −0:24
Block 05 9:39

Running 5 4:35

27/37
v median +0:38

1000m Row 5:04

31/37
v median +0:25
Block 06 6:43

Running 6 4:37

25/37
v median +0:20

200m Farmers Carry 2:06

31/37
v median +0:18
Block 07 7:06

Running 7 3:47

14/37
v median −0:09

100m Sandbag Lunges 3:19

15/37
v median −0:31
Block 08 8:38

Running 8 4:04

15/37
v median −0:19

Wall Balls 4:34

20/37
v median +0:03

Where the race went

Stations: 28:48

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg