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Belgium / Belgium 2025 / Relay · Mixed / Season 7 (2024/25)

Lindsey Smolders & Danny Rust & Mirella Onderwater & Alex Heemskerk — Belgium 2025

Mixed 40+ n = 37
Finish · net time
1:23:48
+10:48 v median 1:13:00
Mixed
33/37
40+
7
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−3:13
v median
1/37
Rank
Biggest loss
50m Sled Pull
+1:46
v median
32/37
Rank

The race, in words

1:23:48 at Belgium 2025 put Lindsey Smolders & Danny Rust & Mirella Onderwater & Alex Heemskerk 33rd of 37 mixed teams in the Relay division.

Nowhere gained more than the SkiErg: 3:13 on the median. On the sled pull the field had the edge, by 1:46. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 7:21
    v median +1:40
    1000m SkiErg 1:15
    v median −3:13
  2. Block 02 6:10
    Running 2 4:07
    v median +0:08
    50m Sled Push 2:03
    v median +0:07
  3. Block 03 9:57
    Running 3 4:46
    v median +1:03
    50m Sled Pull 5:11
    v median +1:46
  4. Block 04 9:59
    Running 4 4:38
    v median +0:49
    80m Burpee Broad Jump 5:21
    v median +1:23
  5. Block 05 9:38
    Running 5 4:39
    v median +0:42
    1000m Row 4:59
    v median +0:20
  6. Block 06 6:15
    Running 6 4:44
    v median +0:27
    200m Farmers Carry 1:31
    v median −0:17
  7. Block 07 9:37
    Running 7 5:03
    v median +1:07
    100m Sandbag Lunges 4:34
    v median +0:44
  8. Block 08 10:27
    Running 8 5:13
    v median +0:50
    Wall Balls 5:14
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
5:22
1:09 4:13
B2 · 50m Sled Push
1:16
0:49 0:27
B3 · 50m Sled Pull
1:06
0:32 0:34
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
1:11
0:07 1:04
B6 · 200m Farmers Carry
1:39
0:14 1:25
B7 · 100m Sandbag Lunges
1:38
0:15 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 32

A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:42 behind

Elsewhere

The board

Relay · Mixed at Belgium 2025

See this race on page 1
Source Official
Event
Belgium 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA54
Measured against
Mixed · n = 37