The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:02
v median
20/37
Rank
Biggest loss
Wall Balls
+3:23
v median
35/37
Rank
The race, in words
Joanne McCusker & Lauren Christie & Justin McGuire & Daniel McCusker finished 34th of 37 mixed teams in the Relay division at Belgium 2025, in 1:31:53.
The wall balls cost the most time: 3:23 slower than the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:25Running 1 8:26v median +2:45
-
Block 02 7:39Running 2 4:14v median +0:15
-
Block 03 8:57Running 3 3:46v median +0:03
-
Block 04 10:24Running 4 4:06v median +0:17
-
Block 05 11:25Running 5 5:35v median +1:38
-
Block 06 6:31Running 6 4:33v median +0:16
-
Block 07 8:20Running 7 4:28v median +0:32
-
Block 08 12:41Running 8 4:47v median +0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:05
1:24
0:41
B2 · 50m Sled Push
1:14
0:48
0:26
B3 · 50m Sled Pull
1:07
0:33
0:34
B4 · 80m Burpee Broad Jump
1:36
0:11
1:25
B5 · 1000m Row
1:34
0:08
1:26
B6 · 200m Farmers Carry
1:30
0:19
1:11
B7 · 100m Sandbag Lunges
1:29
0:11
1:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:47 behind
Elsewhere
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA54
Measured against
Mixed · n = 37