The race, in three figures
Biggest gain
1000m SkiErg
+0:45
v median
210/203
Rank
Biggest loss
100m Sandbag Lunges
+14:40
v median
205/203
Rank
The race, in words
2:13:04 at Belgium 2025 put Denzell Verwey 203rd of 203 men in the Pro division.
On the sandbag lunges the field had the edge, by 14:40.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 22:01Running 1 17:03v median +11:23
-
Block 02 29:30Running 2 23:37v median +19:45
-
Block 03 53:28Running 3 39:20v median +35:09
-
Block 04 52:04Running 4 42:40v median +38:26
-
Block 05 39:49Running 5 34:11v median +29:57
-
Block 06 33:13Running 6 29:12v median +25:01
-
Block 07 1:04:28Running 7 44:48v median +40:34
-
Block 08 46:07Running 8 34:01v median +29:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−14:59
−9:57
−5:02
B2 · 50m Sled Push
−24:16
−12:10
−12:06
B3 · 50m Sled Pull
−40:25
−20:03
−20:22
B4 · 80m Burpee Broad Jump
−30:55
−15:50
−15:05
B5 · 1000m Row
−23:20
−12:27
−10:53
B6 · 200m Farmers Carry
−20:30
−10:56
−9:34
B7 · 100m Sandbag Lunges
−53:01
−27:51
−25:10
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203