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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

François Dewez & Nicolas Degroide — Belgium

M 30-34 n = 122
Finish · net time
1:24:23
+12:51 v median 1:11:32
Men
116/122
30-34
71/74
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
43/122
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
101/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 7:06
    v median +1:11
    1000m SkiErg 3:53
    v median +0:03
  2. Block 02 9:11
    Running 2 7:27
    v median +3:27
    50m Sled Push 1:44
    v median −0:06
  3. Block 03 9:03
    Running 3 5:03
    v median +0:45
    50m Sled Pull 4:00
    v median −0:22
  4. Block 04 8:29
    Running 4 5:27
    v median +1:08
    80m Burpee Broad Jump 3:02
    v median +0:14
  5. Block 05 9:44
    Running 5 5:29
    v median +1:04
    1000m Row 4:15
    v median −0:01
  6. Block 06 7:20
    Running 6 5:26
    v median +1:07
    200m Farmers Carry 1:54
    v median +0:16
  7. Block 07 10:10
    Running 7 5:37
    v median +1:15
    100m Sandbag Lunges 4:33
    v median +0:43
  8. Block 08 9:51
    Running 8 5:56
    v median +1:16
    Wall Balls 3:55
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
1:01 0:10
B2 · 50m Sled Push
1:18
0:56 0:22
B3 · 50m Sled Pull
1:04
0:33 0:31
B4 · 80m Burpee Broad Jump
1:18
0:14 1:04
B5 · 1000m Row
1:24
0:08 1:16
B6 · 200m Farmers Carry
1:49
0:18 1:31
B7 · 100m Sandbag Lunges
1:41
0:17 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 behind
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122