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Belgium / HYROX PRO / Season 7 (2024/25)

Renée Riekert

NED W 25-29 n = 77
Finish · net time
1:22:19
−4:08 v median 1:26:27
Women
23/77
25-29
5/10
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:58
v median
10/77
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
46/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:20
    v median +0:06
    1000m SkiErg 4:42
    v median −0:05
  2. Block 02 7:32
    Running 2 4:12
    v median −0:07
    50m Sled Push 3:20
    v median +0:02
  3. Block 03 10:02
    Running 3 4:31
    v median +0:01
    50m Sled Pull 5:31
    v median −0:52
  4. Block 04 9:53
    Running 4 4:29
    v median −0:05
    80m Burpee Broad Jump 5:24
    v median +0:10
  5. Block 05 9:41
    Running 5 4:41
    v median +0:03
    1000m Row 5:00
    v median −0:02
  6. Block 06 7:25
    Running 6 4:25
    v median −0:11
    200m Farmers Carry 3:00
    v median +0:20
  7. Block 07 8:30
    Running 7 4:22
    v median −0:12
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 10:01
    Running 8 4:38
    v median −0:25
    Wall Balls 5:23
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:55 0:10
B2 · 50m Sled Push
1:06
0:46 0:20
B3 · 50m Sled Pull
1:00
0:32 0:28
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
1:12
0:06 1:06
B6 · 200m Farmers Carry
1:29
0:17 1:12
B7 · 100m Sandbag Lunges
1:21
0:11 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77