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Belgium / Belgium 2025 / Individual Pro · Women / Season 7 (2024/25)

Elissa Burghgraeve

BEL W 30-34 n = 77
Finish · net time
1:28:09
+1:42 v median 1:26:27
Women
46/77
30-34
12/18
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
13/77
Rank
Biggest loss
50m Sled Pull
+1:15
v median
59/77
Rank

The race, in words

1:28:09 at Belgium 2025 put Elissa Burghgraeve 46th of 77 women in the Pro division.

Nowhere gained more than the wall balls: 1:11 on the median. The sled pull cost the most time: 1:15 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:20
    v median +0:06
    1000m SkiErg 4:39
    v median −0:08
  2. Block 02 7:42
    Running 2 4:22
    v median +0:03
    50m Sled Push 3:20
    v median +0:02
  3. Block 03 12:18
    Running 3 4:40
    v median +0:10
    50m Sled Pull 7:38
    v median +1:15
  4. Block 04 11:07
    Running 4 4:58
    v median +0:24
    80m Burpee Broad Jump 6:09
    v median +0:55
  5. Block 05 9:50
    Running 5 4:56
    v median +0:18
    1000m Row 4:54
    v median −0:08
  6. Block 06 7:22
    Running 6 5:07
    v median +0:31
    200m Farmers Carry 2:15
    v median −0:25
  7. Block 07 9:59
    Running 7 5:05
    v median +0:31
    100m Sandbag Lunges 4:54
    v median −0:12
  8. Block 08 10:05
    Running 8 5:28
    v median +0:25
    Wall Balls 4:37
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:55 0:09
B2 · 50m Sled Push
1:10
0:50 0:20
B3 · 50m Sled Pull
1:02
0:31 0:31
B4 · 80m Burpee Broad Jump
1:08
0:13 0:55
B5 · 1000m Row
1:20
0:07 1:13
B6 · 200m Farmers Carry
1:37
0:17 1:20
B7 · 100m Sandbag Lunges
1:33
0:17 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 behind

Elsewhere

The board

Individual Pro · Women at Belgium 2025

See this race on page 1
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77