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Belgium / Belgium 2025 / Individual Pro · Women / Season 7 (2024/25)

Sawsana Gourmat

FRA W 30-34 n = 77
Finish · net time
1:28:11
+1:44 v median 1:26:27
Women
48/77
30-34
14/18
Field beaten
38%

The race, in three figures

Biggest gain
50m Sled Push
−0:14
v median
32/77
Rank
Biggest loss
Wall Balls
+1:51
v median
69/77
Rank

The race, in words

1:28:11 at Belgium 2025 put Sawsana Gourmat 48th of 77 women in the Pro division.

The wall balls cost the most time: 1:51 slower than the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

That was 3:04 off the time at Marseille 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:05
    v median −0:09
    1000m SkiErg 4:48
    v median +0:01
  2. Block 02 7:12
    Running 2 4:08
    v median −0:11
    50m Sled Push 3:04
    v median −0:14
  3. Block 03 11:44
    Running 3 4:28
    v median −0:02
    50m Sled Pull 7:16
    v median +0:53
  4. Block 04 9:33
    Running 4 4:32
    v median −0:02
    80m Burpee Broad Jump 5:01
    v median −0:13
  5. Block 05 9:33
    Running 5 4:31
    v median −0:07
    1000m Row 5:02
    v median +0:00
  6. Block 06 7:35
    Running 6 4:35
    v median −0:01
    200m Farmers Carry 3:00
    v median +0:20
  7. Block 07 9:40
    Running 7 4:30
    v median −0:04
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 12:32
    Running 8 4:53
    v median −0:10
    Wall Balls 7:39
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:59 0:11
B2 · 50m Sled Push
1:16
0:53 0:23
B3 · 50m Sled Pull
1:12
0:37 0:35
B4 · 80m Burpee Broad Jump
1:24
0:17 1:07
B5 · 1000m Row
1:27
0:11 1:16
B6 · 200m Farmers Carry
1:40
0:16 1:24
B7 · 100m Sandbag Lunges
1:29
0:14 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:44 behind

Elsewhere

The board

Individual Pro · Women at Belgium 2025

See this race on page 1
Other races by Sawsana Gourmat
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77