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Belgium / HYROX PRO / Season 7 (2024/25)

Ruth Salien

BEL W 40-44 n = 77
Finish · net time
1:29:35
+3:08 v median 1:26:27
Women
51/77
40-44
5/11
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:29
v median
20/77
Rank
Biggest loss
50m Sled Push
+0:28
v median
59/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:37
    v median +0:23
    1000m SkiErg 4:58
    v median +0:11
  2. Block 02 8:22
    Running 2 4:36
    v median +0:17
    50m Sled Push 3:46
    v median +0:28
  3. Block 03 11:27
    Running 3 4:53
    v median +0:23
    50m Sled Pull 6:34
    v median +0:11
  4. Block 04 9:44
    Running 4 4:59
    v median +0:25
    80m Burpee Broad Jump 4:45
    v median −0:29
  5. Block 05 10:05
    Running 5 4:54
    v median +0:16
    1000m Row 5:11
    v median +0:09
  6. Block 06 8:06
    Running 6 4:59
    v median +0:23
    200m Farmers Carry 3:07
    v median +0:27
  7. Block 07 10:25
    Running 7 4:59
    v median +0:25
    100m Sandbag Lunges 5:26
    v median +0:20
  8. Block 08 10:51
    Running 8 5:23
    v median +0:20
    Wall Balls 5:28
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:57 0:11
B2 · 50m Sled Push
1:15
0:53 0:22
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:36
0:16 1:20
B7 · 100m Sandbag Lunges
1:35
0:16 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77