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Belgium / HYROX PRO / Season 7 (2024/25)

Melina Souvatzis

BEL W 45-49 n = 77
Finish · net time
1:56:16
+29:49 v median 1:26:27
Women
76/77
45-49
6/6
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:42
v median
77/77
Rank
Biggest loss
Wall Balls
+5:10
v median
76/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 7:32
    v median +1:18
    1000m SkiErg 5:29
    v median +0:42
  2. Block 02 10:18
    Running 2 5:01
    v median +0:42
    50m Sled Push 5:17
    v median +1:59
  3. Block 03 15:16
    Running 3 5:15
    v median +0:45
    50m Sled Pull 10:01
    v median +3:38
  4. Block 04 13:39
    Running 4 5:28
    v median +0:54
    80m Burpee Broad Jump 8:11
    v median +2:57
  5. Block 05 11:49
    Running 5 5:24
    v median +0:46
    1000m Row 6:25
    v median +1:23
  6. Block 06 9:38
    Running 6 5:21
    v median +0:45
    200m Farmers Carry 4:17
    v median +1:37
  7. Block 07 12:54
    Running 7 5:28
    v median +0:54
    100m Sandbag Lunges 7:26
    v median +2:20
  8. Block 08 17:23
    Running 8 6:25
    v median +1:22
    Wall Balls 10:58
    v median +5:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
1:07 0:13
B2 · 50m Sled Push
1:25
0:59 0:26
B3 · 50m Sled Pull
1:52
0:52 1:00
B4 · 80m Burpee Broad Jump
1:49
0:14 1:35
B5 · 1000m Row
1:35
0:08 1:27
B6 · 200m Farmers Carry
2:00
0:19 1:41
B7 · 100m Sandbag Lunges
2:27
0:44 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:49 behind
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77