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Belgium / HYROX / Season 7 (2024/25)

Joep Niezink

NED M 30-34 n = 1638
Finish · net time
1:13:42
−12:27 v median 1:26:09
Men
296/1638
30-34
82/381
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−1:35
v median
209/1638
Rank
Biggest loss
1000m Row
−0:08
v median
580/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:24
    v median −0:47
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 5:45
    Running 2 3:43
    v median −0:31
    50m Sled Push 2:02
    v median −0:31
  3. Block 03 9:01
    Running 3 4:20
    v median −0:15
    50m Sled Pull 4:41
    v median −0:25
  4. Block 04 9:37
    Running 4 4:01
    v median −0:37
    80m Burpee Broad Jump 5:36
    v median −0:09
  5. Block 05 8:41
    Running 5 4:00
    v median −0:39
    1000m Row 4:41
    v median −0:08
  6. Block 06 5:24
    Running 6 3:57
    v median −0:39
    200m Farmers Carry 1:27
    v median −0:43
  7. Block 07 8:49
    Running 7 3:54
    v median −0:42
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 8:41
    Running 8 4:03
    v median −1:10
    Wall Balls 4:38
    v median −1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:46 0:09
B2 · 50m Sled Push
1:08
0:45 0:23
B3 · 50m Sled Pull
1:19
0:44 0:35
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
1:00
0:06 0:54
B6 · 200m Farmers Carry
1:33
0:11 1:22
B7 · 100m Sandbag Lunges
1:14
0:15 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638