The race, in three figures
Biggest gain
Wall Balls
−1:35
v median
209/1638
Rank
Biggest loss
1000m Row
−0:08
v median
580/1638
Rank
The race, in words
1:13:42 at Belgium 2025 put Joep Niezink 296th of 1,638 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:24v median −0:47
-
Block 02 5:45Running 2 3:43v median −0:31
-
Block 03 9:01Running 3 4:20v median −0:15
-
Block 04 9:37Running 4 4:01v median −0:37
-
Block 05 8:41Running 5 4:00v median −0:39
-
Block 06 5:24Running 6 3:57v median −0:39
-
Block 07 8:49Running 7 3:54v median −0:42
-
Block 08 8:41Running 8 4:03v median −1:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:46
0:09
B2 · 50m Sled Push
1:08
0:45
0:23
B3 · 50m Sled Pull
1:19
0:44
0:35
B4 · 80m Burpee Broad Jump
1:03
0:11
0:52
B5 · 1000m Row
1:00
0:06
0:54
B6 · 200m Farmers Carry
1:33
0:11
1:22
B7 · 100m Sandbag Lunges
1:14
0:15
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:22 ahead
Elsewhere
Other races by Joep Niezink
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638