The race, in three figures
The race, in words
Nehemie Roger Twayiwa Efoloko & Kevin Musabau finished 151st of 898 men's teams in the Doubles Open division at Belgium 2025, in 1:05:32, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:22v median −1:08
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Block 02 4:58Running 2 3:42v median −0:38
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Block 03 6:34Running 3 3:52v median −0:47
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Block 04 7:20Running 4 3:59v median −0:42
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Block 05 8:34Running 5 4:06v median −0:39
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Block 06 5:50Running 6 4:04v median −0:39
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Block 07 6:57Running 7 4:06v median −0:34
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Block 08 8:02Running 8 4:17v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men's teams who finished.