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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Nehemie Roger Twayiwa Efoloko & Kevin Musabau — Belgium

M 30-34 n = 898
Finish · net time
1:05:32
−8:42 v median 1:14:14
Men
151/898
30-34
79/440
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:35
v median
143/898
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
661/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:22
    v median −1:08
    1000m SkiErg 3:56
    v median −0:01
  2. Block 02 4:58
    Running 2 3:42
    v median −0:38
    50m Sled Push 1:16
    v median −0:12
  3. Block 03 6:34
    Running 3 3:52
    v median −0:47
    50m Sled Pull 2:42
    v median −0:26
  4. Block 04 7:20
    Running 4 3:59
    v median −0:42
    80m Burpee Broad Jump 3:21
    v median +0:02
  5. Block 05 8:34
    Running 5 4:06
    v median −0:39
    1000m Row 4:28
    v median +0:04
  6. Block 06 5:50
    Running 6 4:04
    v median −0:39
    200m Farmers Carry 1:46
    v median +0:10
  7. Block 07 6:57
    Running 7 4:06
    v median −0:34
    100m Sandbag Lunges 2:51
    v median −0:35
  8. Block 08 8:02
    Running 8 4:17
    v median −0:42
    Wall Balls 3:45
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:45 0:08
B2 · 50m Sled Push
1:03
0:44 0:19
B3 · 50m Sled Pull
0:53
0:27 0:26
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:21
0:11 1:10
B7 · 100m Sandbag Lunges
1:28
0:15 1:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898