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Belgium / HYROX / Season 7 (2024/25)

Alex Nicholson

IRL M 35-39 n = 1638
Finish · net time
1:15:00
−11:09 v median 1:26:09
Men
346/1638
35-39
74/305
Field beaten
79%

The race, in three figures

Biggest gain
50m Sled Pull
−1:28
v median
124/1638
Rank
Biggest loss
1000m SkiErg
+0:07
v median
1062/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:50
    v median −0:21
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 6:07
    Running 2 3:58
    v median −0:16
    50m Sled Push 2:09
    v median −0:24
  3. Block 03 7:34
    Running 3 3:56
    v median −0:39
    50m Sled Pull 3:38
    v median −1:28
  4. Block 04 9:39
    Running 4 3:57
    v median −0:41
    80m Burpee Broad Jump 5:42
    v median −0:03
  5. Block 05 8:42
    Running 5 4:09
    v median −0:30
    1000m Row 4:33
    v median −0:16
  6. Block 06 5:44
    Running 6 4:08
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 8:05
    Running 7 4:03
    v median −0:33
    100m Sandbag Lunges 4:02
    v median −1:12
  8. Block 08 10:14
    Running 8 4:37
    v median −0:36
    Wall Balls 5:37
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:55 0:10
B2 · 50m Sled Push
1:07
0:46 0:21
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
1:08
0:06 1:02
B6 · 200m Farmers Carry
1:32
0:19 1:13
B7 · 100m Sandbag Lunges
1:25
0:13 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638