The race, in three figures
The race, in words
In the Open division at Belgium 2025, Karame El Idrissi crossed the line in 1:15:45: 366th of 1,638 men, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
The field ran 2:36 faster at Belgium 2025 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:44v median −0:27
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Block 02 6:02Running 2 3:50v median −0:24
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Block 03 8:41Running 3 4:04v median −0:31
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Block 04 9:38Running 4 4:04v median −0:34
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Block 05 8:51Running 5 4:05v median −0:34
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Block 06 6:41Running 6 4:08v median −0:28
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Block 07 7:56Running 7 4:05v median −0:31
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Block 08 9:15Running 8 4:24v median −0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.