The race, in three figures
The race, in words
1:15:56 at Belgium 2025 put Ruben Oerlemans 368th of 1,638 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 7:00 faster at Belgium 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:42v median +0:31
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Block 02 7:03Running 2 4:24v median +0:10
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Block 03 8:29Running 3 4:12v median −0:23
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Block 04 7:26Running 4 4:28v median −0:10
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Block 05 9:12Running 5 4:32v median −0:07
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Block 06 5:19Running 6 3:53v median −0:43
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Block 07 8:29Running 7 4:11v median −0:25
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Block 08 9:21Running 8 4:23v median −0:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.