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Belgium / HYROX / Season 7 (2024/25)

Malik Gourara

BEL M 35-39 n = 1638
Finish · net time
1:16:13
−9:56 v median 1:26:09
Men
378/1638
35-39
81/305
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−0:43
v median
534/1638
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
1226/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:36
    v median −0:35
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 6:04
    Running 2 3:43
    v median −0:31
    50m Sled Push 2:21
    v median −0:12
  3. Block 03 8:17
    Running 3 3:51
    v median −0:44
    50m Sled Pull 4:26
    v median −0:40
  4. Block 04 8:58
    Running 4 3:52
    v median −0:46
    80m Burpee Broad Jump 5:06
    v median −0:39
  5. Block 05 8:51
    Running 5 3:58
    v median −0:41
    1000m Row 4:53
    v median +0:04
  6. Block 06 6:38
    Running 6 4:03
    v median −0:33
    200m Farmers Carry 2:35
    v median +0:25
  7. Block 07 8:44
    Running 7 3:54
    v median −0:42
    100m Sandbag Lunges 4:50
    v median −0:24
  8. Block 08 10:02
    Running 8 4:32
    v median −0:41
    Wall Balls 5:30
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:49 0:10
B2 · 50m Sled Push
1:06
0:45 0:21
B3 · 50m Sled Pull
0:54
0:30 0:24
B4 · 80m Burpee Broad Jump
1:36
0:20 1:16
B5 · 1000m Row
1:19
0:07 1:12
B6 · 200m Farmers Carry
1:28
0:23 1:05
B7 · 100m Sandbag Lunges
1:32
0:15 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638